Online Appendix
Energetic Handholds
Legs & feet
Back & neck
Jaws, ears & cheekbones
Skullbones
Sphenoid & Ethmoid
Audio files
Grounding practices
Back body practice
Midline practice
Journey through the womb
Vision quest for what you want
Bone journey (for the skull)
Ancestors
Family boundaries and ancestral imprints
Family constellation practice
Cording practice
Chakra practices
Throat practice
Boundaries
