Practice Living
Join me in practicing Living Therapy rather than trauma therapy. It’s time to savor the possibilities, joy, and pleasure of your life. Transform the pain of your past so that you can live in the now and make the most of the future!
Energetic Sovereignty: Clear, Protect & Own Your Space
Stop Absorbing & Stay Energetically Protected
When: April 25th, 2025 6-8.30pm Bali time
Where: Zoom Online
Do you take on other people’s emotions, feel drained in certain environments, or struggle to hold your own energy? This 2.5-hour online workshop will teach you how to clear, protect, and manage your energy so you can move through the world without feeling overwhelmed.
Learn how to:
Set strong energetic boundaries
Clear negative energy & attachments
Shift from absorbing to owning your space
Includes lifetime access to guided energy practices to help you stay clear, safe, and empowered!
In-person Energy School Training - 100 hours
When: July 1st-14th, 2025
Where: Ubud, Bali
This training will be exclusively in-person for a maximum of 12 students.
We cover all aspects of energy healing, and you will leave this course with my certification, which will allow you to have the skillset and credentials to practice energy healing on your own.
Not only will you leave with a professional certification, you’ll also experience a profound inner transformation as you understand your own energy body on a much deeper level.
Energetic Activation: Own Your Magic
When: August 7-10th, 2025
Where: Björnbacka Retreat Center | Grödinge, Sweden
This is not your average retreat—it’s a 4-day, multi-dimensional tune-up for your nervous system, soul, and subtle body. With energy healing, chakra work, and somatic yoga and movement play that gets to the core of who you are (no dogma, just truth), you’ll release what’s not yours and root into your own magic. It’s deep, playful, beautifully real—and you’ll be surrounded by a kind-hearted crew who’ll hold space for your breakthroughs and maybe lend you glitter for your journal spells.
Soulful Safari: A Healing Journey Through Ancient Lands
Namibia: April 2nd-11th, 2026
This is your bucket list, soul-inspiring adventure. Your opportunity to step into one of the world’s most ancient and soulful landscapes for an 11-day, life-changing retreat in Namibia.
Namibia is a place that will pull your soul in and you’ll find that once you go once, the land will keep calling you back.
Introducing Living Therapy
My healing journey began as a quest to truly know myself and heal my pain and trauma using yoga and diverse energetic, somatic, psychological and embodiment healing practices. While I had many realizations, the most enlightening ones were the power for me to live grounded in the here and now, respect and follow my own delight and pleasure and stay open and curious to the continual expansion of life. "Living Therapy" is my heartfelt response to traditional trauma therapy methods. It's not about rehashing the past or staying stuck in the process; it's about flourishing in the present.
At the heart of "Living Therapy" lies an invigorating philosophy: life is not about enduring; it's about thriving. Yes, there’s old pain to meet and transform. But the core of you isn’t pain. Your essence is your own unique light, delight, and power. My unique approach intertwines the wisdom of ancient yoga and the power of energetic practices with contemporary psychological insights that help you move forward in your own brilliance.
Welcome to "Living Therapy" – where life is not just lived; it's loved.
I’m an Energy Healer and Yogini
I’m an internationally renowned yoga instructor (E-RYT 500, RYS-300, MVP) and energetic healer with over 20 years of professional experience. I’ve been lucky enough to have taught thousands of students and trained hundreds of yoga teachers and healers across the world.
Schedule a time for us to change your life!
Although I still stay in touch with my first students in 2002 and still work with students that I’ve known for the past 2 decades, my goal is to empower you so that you don’t need me. I’d love to eventually see you as little as possible because you’re a badass and you’ve got your own brilliant life to live. You’re not meant to spend your whole life working on yourself. You’re here to live, share, enjoy, expand, and make the most of your perfect wild self.
Where in the world is Cat Kabira?
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New Zealand
JANUARY-FEBRUARY 2025
Catch me on the North & South Islands where I’ll be teaching and running workshops. -
Bali, Indonesia
MARCH-APRIL 2025
I’m back in Bali teaching workshops at the Yoga Barn and available for privates. And surfing, of course. -
Arizona
APRIL-MAY 2025
Come see me in the Southwest where I’ll be at the Sedona Yoga Festival.
